Melanie Giles-Clapp

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

November 28th, 2-6pm GOTTA HIT A GONG BASIC WORKSHOP with Melanie Giles-Clapp in association with Red Doors Studio (Hong Kong) 4 hours certification (Incl. hands-on gong practice & certificate) 4,000 Baht “The gong is the sound of Creativity itself. One who plays the gong plays the Universe.”– Yogi Bhajan In this 4 hours intensive you will learn an overview of the history of the gong, the different types of gongs, the basics of approaching a gong, creating rapport with it,…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Kundalini Yoga classes with Melanie are open to all, from beginners to regular practitioners. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance our nervous and glandular systems, improve circulation and helps us to…

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…