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June 2021

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

June 23 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

June 23 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

June 23 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

June 26 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

June 30 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

June 30 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

June 30 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

July 2021

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

July 3 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

July 7 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

July 7 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

July 7 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

July 10 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

July 14 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

July 14 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

July 14 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

July 17 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

July 21 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

July 21 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

July 21 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

July 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

July 28 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

July 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

July 28 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

July 31 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

August 2021

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

August 4 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

August 4 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

August 4 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

August 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

August 11 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

August 11 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

August 11 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

August 14 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

August 18 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

August 18 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

August 18 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

August 21 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

August 25 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

August 25 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

August 25 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

August 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

September 2021

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

September 1 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

September 1 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

September 1 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

September 4 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

September 8 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

September 8 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

September 8 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

September 11 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

September 15 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

September 15 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

September 15 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

September 18 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

September 22 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

September 22 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

September 22 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

September 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

September 29 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

September 29 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

September 29 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

October 2021

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

October 2 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

October 6 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

October 6 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

October 6 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

October 9 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

October 13 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

October 13 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

October 13 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

October 16 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

October 20 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

October 20 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

October 20 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

October 23 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

October 27 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

October 27 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

October 27 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

October 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

November 2021

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

November 3 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

November 3 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

November 3 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

November 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

November 10 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

November 10 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

November 10 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

November 13 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

November 17 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

November 17 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

November 17 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

November 20 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

November 24 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

November 24 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

November 24 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

November 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

December 2021

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

December 1 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

December 1 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

December 1 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

December 4 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

KUNDALINI YOGA + GONG (90 mins) with Krist’l Pregnant Women Welcome!

December 8 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

Kundalini Yoga classes are open to all, from beginners to regular practitioners & this class run by doula & midwife Krist'l warmly welcomes pregnant couples. The teacher will guide you to find your own pace and adapt positions to accommodate or challenge your personal limitations. Classes consist of: breathing techniques (pranayam); physical postures (asanas); chanting (mantras); meditation and deep relaxation to the healing sounds of the gong. The potent combination of these exercises serves to tone our muscular-skeletal body, balance…

Find out more »

GONG RELAXATION (60 mins) with Krist’l

December 8 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 22, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gongs. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

December 8 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »

HORMONE YOGA THERAPY FOR WOMEN (60 mins) with Krist’l

December 11 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 22, 2021

An event every week that begins at 1:00 pm on Saturday, repeating until December 18, 2021

Lotus Reiki & Yoga Sathorn, House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
THB500

HORMONES! Are you suffering from imbalances? Sometimes? Often? Tired, depressed, moody, high stress levels, infertility, painful menstruation, PMS, cysts, low or high thyroid hormone levels, sleep disorders, postpartum, menopause?? The good news: there is a natural way to balance our hormones in a fun way. Dinah Rodrigues (www.dinahrodrigues.com.br) from Brazil did research 30 years ago and she put together a series of exercises to balance the hormone levels, with very good results for many years. The series is a combination…

Find out more »
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