- This event has passed.
YIN YOGA + GONG BATH (75 mins) with Vanessa
September 14 @ 10:00 am - 11:15 am
An event every week that begins at 10:00 am on Tuesday, repeating until December 21, 2021
Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues (such as the ligaments) rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement. Please advise the teacher of health conditions before class. Wear comfy clothes to practice in.
*Water, mats, blankets & eye covers provided.
500 Baht drop-in
4,000 Baht 10 classes valid 6 months
2,250 Baht 5 classes valid 3 months
*Cards can be shared with friends