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YIN YOGA + GONG BATH (75 mins) with Vanessa

April 27 @ 10:00 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 21, 2021

THB500

Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In this class, you will be guided graciously through a slow, breath infused, meditative practice where poses are held for several minutes at a time to release deep connective tissue, allowing you to find deeper flexibility and mobility. In Yin yoga, the poses target the connective tissues (such as the ligaments) rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement. The class will end with a Gong Relaxation for sound healing through Savasana.

Please advise the teacher of health conditions before class. Wear comfy clothes to practice in.

*Water, mats, blankets & eye covers provided.

500 Baht drop-in

4,000 Baht 10 classes valid 6 months

2,250 Baht 5 classes valid 3 months

*Cards can be shared with friends

Details

Date:
April 27
Time:
10:00 am - 11:15 am
Cost:
THB500
Website:
www.lotus-rei.com

Organizer

Vanessa Lipovitch
Phone:
0891709209
Email:
vanoul@gmail.com

Venue

Lotus Reiki & Yoga Sathorn
House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
Phone:
+66898931011