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WOMEN’S WELLNESS with Krist’l
September 20 @ 4:00 pm - 6:00 pmFree
WOMEN’S WELLNESS WITH KRIST’L
We are all longing for happiness, health and longevity! Yoga and Ayurveda are sister sciences and bring us a wealth of knowledge and practices to live healthy, happy and holy lives, avoiding dis-ease and dis-comfort.
Let me take you on discovery journey of Ayurveda: the 5 Elements Ether, Air, Fire, Water and Earth, the 3 Dosha’s VATA- PITTA -KAPHA and how these 3 bodily humors make up your unique body type. Ayurveda is the science of self-love and healing with food for body-mind-soul, herbs, lifestyle with daily routines and Yogic practice. The link between Ayurveda and Yoga is PRANA, the life energy.
Hormone Yoga Therapy for Women
(by Dinah Rodrigues) complements perfectly and allows you to balance hormone levels avoiding depression, exhaustion, mood swings etc.
We conclude with a magic women’s circle, where everyone woman is heard and listened to without judgment in a sacred and safe space.
To close, we relax to the sounds and vibrations of the gongs.
Sunday 20 September 4-6pm.
Kindly sign up to reserve your spot.
3 free vouchers for a 30 minutes Biodynamic CranioSacral Therapy session will be given to the early bird sign-ups!
3 spots for craniosacral therapy at Lotus Reiki & Yoga therapy room: 2-3:30pm; 2:45-3:15pm, 3:30-3:45pm
Lotus Reiki & Yoga, Sathorn Soi 1
Lotus Reiki & Yoga SATHORN
43 Soi Atthakan Prasit,
(Sathorn Soi 1),
Thung Maha Mek,
Sathon, Bangkok 10120
02 679 9046
MRT Lumpini (walking distance)
BTS Sala Daeng (5 mins taxi)
Pitak Court is located in Sathorn soi 1, after Hampton International Pre-school & Mankong Phranai Muay Thai gym & before Just One restaurant, opposite Siam Penthouse in the same compound as Khanittha Salon. It is an old property which is not well indicated. Enter via the car park archway next to Lumber Timber Log Café & walk all the way into the property following the road that winds around to the left, beyond the town houses and garden, past the pool. Our house is in a large garden on the left with a green gate (between the inner car park and the pink wall). There is plenty of parking on the property, pls park inside our gates.
Founder & Teacher
Lotus Reiki & Yoga
Mob/WhatsApp: +668 9893-1011
Line & Instagram: lotusrei
email@example.com, 0957010084, www.kristldhaene.com
– ABOUT THE FACILITATOR –
Krist’l D’haene is a Belgian holistic midwife/doula, craniosacral and massage therapist, yoga and Ayurveda practitioner and mom of a young man born in Bangkok in 2002. Her passion is to support women from menarche into menopause with a conscious approach to food, lifestyle, movement and being well in the body. During pregnancy, birth, postpartum and early parenting she loves to mother the mother, the father/partner and the baby with prenatal massage, child birth education, hypnobirthing, yoga, doula at birth, craniosacral therapy for mom and baby, baby massage, healing post-partum care and hormone yoga therapy. She is fascinated by traditional postpartum practices and keeps exploring Ayurvedic and Thai among other traditional practices. She has lived in SE Asia since 1996 incl. Laos, Cambodia and Thailand and prior to this, she spent 10 years in various African countries. She loves to realign herself in nature surrounded by sounds, whether birds, instruments or different languages. She speaks Dutch, French, English, German, Spanish, Portuguese and some Thai, Lao and Khmer too. www.kristldhaene.com