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MEN’S WELLNESS HORMONES BALANCING & ANTI-STRESS WOKRSHOP (2 hrs) with Krist’l

October 21 @ 6:30 pm - 8:30 pm

|Recurring Event (See all)

One event on October 25, 2020 at 12:00 pm

THB1,000

Men’s Wellness Hormones Balancing & Anti Stress Workshop

COST: 1000 THB/2 hours

When: 2 possibilities:

Where: Lotus Reiki & Yoga Sathorn Studio, Sathorn soi 1, 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, Bangkok 10120, https://lotus-rei.com/contact/

Sign-up: on the event on FB, click with GOING.  And kindly confirm with Krist’l on FB https://www.facebook.com/kristl.dhaene.9 , WhatsApp 095 7010084 or kristldhaene@gmail.com

Booking/payment is essential to confirm your spot as spaces are limited. Kindly sign up 24 hrs before workshop. Thank you!

About the workshop

After developing the very successful hormone yoga therapy for women in the sixties, Dinah Rodrigues (now 94!) https://www.dinahrodrigues.com.br/home-en developed this unique set for men a few years later. For who: all men after 45; men with symptoms of low hormones; stressed men; men in andropauze.

You will dive into a series with a combination of dynamic breathing, body locks, circulation of energy and specific postures targeting the testes, thyroid, adrenals and pituitary gland. The dynamic 30 minutes set is very effective for tackling high stress levels, sub/infertility, low libido, erection and orgasm issues, low or high thyroid hormone levels, andropause (= male menopause), weight issues, tiredness, depression and other symptoms of hormonal imbalance. Once you master the set, you can do it at home 3 to 4 times a week, lifelong! No previous yoga experience is needed, the exercises are easy and fun. A handout is provided.

Contra-indications: after surgery, only with doctor’s permission; psychiatric issues with /without medical treatment. Please find more info here: https://kristldhaene.com/hormone-yoga/

The facilitator

Krist’l D’haene is a Belgian holistic midwife/doula, craniosacral and massage therapist, yoga and Ayurveda practitioner and mom of a young man born in Bangkok in 2002. Currently based in Bangkok, her passion is supporting women and men with a conscious approach to food, lifestyle, movement and wellbeing.

She lives in SE Asia since 1996 in Laos, Cambodia and Thailand and prior to this, she spent 10 years in various African countries. She resources in nature and loves music, dance and singing. She is polyglot and is at ease in Dutch, French, English, German, Spanish, Portuguese and somehow Thai, Lao and Khmer too. www.kristldhaene.com

Details

Date:
October 21
Time:
6:30 pm - 8:30 pm
Cost:
THB1,000
Website:
www.lotus-rei.com

Organizer

Krist’l D’haene
Phone:
095 701 0084
Email:
kristldhaene@gmail.com
Website:
https://kristldhaene.com/hormone-yoga/

Venue

Lotus Reiki & Yoga Sathorn
House 30, Pitak Court, 43 Soi Atthakan Prasit, (Sathorn Soi 1), Thung Maha Mek, Sathon
Bangkok, Bangkok 10102 Thailand
+ Google Map
Phone:
+66898931011