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108 SUN SALUTATIONS International Yoga Day with Atie & Evelin
June 21 @ 8:00 am - 10:00 amTHB500
Come celebrate International Yoga Day with our teachers Atie & Evelin with 108 Sun Salutations (Surya Namaskar) closing with a Metta Meditation + relaxing Gong Bath on Sunday June 21st 8-10am. Donations to Yoga Gives Back.
Atie is a long time yoga practitioner of 14 years and has been teaching for 5 years. Her teacher trainings in Hatha-Vinyasa (Yogaworks, New York) and Ashtanga Vinyasa (Ashtanga Yoga Paris) brings an energetic shakti fire to her practice, which is perfectly balanced through the mild and therapeutic side of Restorative Yoga in which she has trained in Level 1 and Level 2 with Lizzie Lasater. She has studied Pranayama with Sudhir Tiwari and an Ayurveda enthusiast. Atie is a self-proclaimed eternal disciple, who never stops learning.
Atie loves the creative aspect of Vinyasa, the discipline in Ashtanga Vinyasa and the gentleness of Restorative Yoga. She blends these qualities with flair in her classes. Atie speaks Indonesian, English and French.
After discovering the transformative power of yoga, following years of practice, Evelin set off to India to complete her yoga teacher training in Hatha Yoga in 2015. Since then she has been spreading her love and knowledge of yoga through regular Hatha and Yin retreats, group classes and one-on-ones. She is also the co-founder & organiser of Thailand’ biggest health and wellness event – Mind Body Spirit Fair – which take pace annually both in Chiangmai & Bangkok. MBS is striving to create a healthy, happy and conscious community in Thailand and South East Asia. Above all, Evelin considers herself a lifetime student of yoga, spirituality and healing, and takes regular workshops to enrich her knowledge and toolbox. In her classes, you will learn to slow down, turn your awareness inwards, connect to your heart and breath. Creating a safe, meditative, breath-infused experience accessible to all levels, Evelin’s classes are compassionate, playful, energizing, and full of mindfulness.