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GONG RELAXATION SATHORN (45 mins)
October 1 @ 12:00 pm - 12:45 pmTHB400
In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gong. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. The Gongs’ sounds will penetrate every cell and fiber of your body. At times it may seem frightening or overwhelming. Emotions and thoughts are provoked from the subconscious. The entire nervous system is put under pressure to adjust and to heal itself. When that pressure builds, totally relax in the deepest meditation possible. Surrender the mind and body. The sound will carry you beyond all fears. The pressure will release the nervous system from many illnesses. Feel yourself ride the sound into the Infinite itself.
400 Baht drop-in / 3,200 Baht 10 classes valid 6 months